One of the biggest challenges grad students face is dealing with the number of demands coming at them from different directions: class work, assignments, reading - combine that for some students with working full- or part-time, being married, and raising a family. As a grad student, wife, mother, friend, volunteer, taxi cab driver, daughter, sister, neighbor, etc. I’ve found that I’ve needed to set priorities and needed to relax in other areas like having a completely clean house. I’ve also reduced my cooking down to 3 or 4 days a week, the rest of the week are for left overs, frozen pizza, and popcorn chicken.
Keep healthy: While in grad school, it is essential that you take care of yourself physically, emotional and mentally; I recommend massages. Assess your energy level. If you are not getting enough sleep then you will not be able to retain as much information; I go to bed by 11. Graduate school faculty and administrators recommend that you try to keep some balance in your life while doing your graduate studies. Keep your perspective by getting enough rest, exercise, and eating a healthy diet; all easier said than done!
Schedule family time: Manage your time wisely because it will determine your success or failure. Some students find it helpful to schedule a regularly occurring date with their family and keep it no matter what; I plan time with husband around business trips. Be honest with your children and spouse about the amount of time you have available to them; this sometimes require you to drop what you’re doing to play a game of HORSE or to cuddle. Answering their questions and taking time to explain the situation can go a long way.
Get to know people: Make friends with the other students in your classes - these people are facing the same challenges you are. Create a support system among your classmates (Facebook is an awesome tool). You will find the reassurance, reminders and interaction that you get from the other students to be invaluable. The ability to establish good working relationships with your fellow students and faculty are also important. Every single person in your class is a potential contact in your field. You will need these contacts later as your career and experience develop.
Be organized: In graduate school, you are expected to attend classes. If you miss even one, you'll have a huge amount of work to catch up on. Plenty of learning in graduate studies comes from experiences rather than what you learn in class and read in your texts. But still be prepared to do considerably more reading and research than your undergrad experience. Learn to be organized. Have time and task management systems prepared ahead of time. Get a daytimer (since this is almost obsolete, most of us now use our smart phones), calendar or PDA that allows you to plug in deadlines, group meetings, family obligations, volunteer work, or mentoring/tutoring time. I have my calendar on my phone, at my desk at work, and at my desk at home. I know, I’ve been told I’m an obsessive compulsive.
Approach your studies with the right attitude: Think of graduate school as a job, rather than school. Take initiative in advancing your own skills and learning, much like in a job. Be prepared for more work and less fun than your undergrad years, but the learning will be more fulfilling. The main difference between graduate studies and undergrad is that you will actually apply what you've been learning in many different ways throughout the classes. If I'm honest, I must confess that I hope it brings in the prestige and big bucks!
As grad students we face many pressures. There are even more demands on time for those students with families and jobs. Reading, group meetings, and expectations of faculty are just a few of the pressures. Staying focused and being persistent are important skills needed to be successful in graduate school. We already have the intelligence and initiative.
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